White Sage has been used for centuries by certain First Nations tribes as a tool for cleansing negativity, and for spiritual healing. There are recent studies that indicate it may also be helpful in relieving stress, anxiety, and sleep issues.
Burning sage is being used more frequently in modern society to help clear energies, energetically cleanse spaces, and even emotional states of being.
Smoke density: Heavy
Never leave burning herbs or wood unattended. Burn responsibly. Always use a fire proof receptacle.